Blog Posts

It’s a fact: too much coffee is bad for us. Sure, 1-3 cups of good coffee each day won’t cause any harm; but when more is consumed, you might experience negative effects. Too much caffeine can cause heightened anxiety, insomnia, rapid heart rate and fatigue, due to caffeine crash. It’s an addictive substance which both […]

There’s nothing like stepping away from your computer at work and taking a break to socialize with coworkers with a steaming mug of Joe in hand. It feels relaxing to give yourself a break from whatever project you’re tackling at work and let your mind wander on other things. But what about from an employer’s […]

There is nothing like the first sip of a fresh glass of water, from your water systems that is. Drinking out of water bottles or any other type of wasteful beverage supply chain is not where true healthy water exists. It lies behind your own tap, and what you decide to do with it. Bevi […]

The humble café, a beloved institution the whole world over. Is there a better place to while away the time on a cold winter’s day, hugging your mug and catching up on gossip with an old friend? Is there anywhere better to take a table outside when the weather’s fine, and watch the world go […]

After the New Year, it’s time to put the Christmas cookies away! Either start by throwing them out or eat them before they join the New Year with you. It’s hard to say no to all the home-baked goods and candies after Christmas, but it’s best you get back on track and make a New […]